Tuesday, April 14: Please go to Schoology for assignments/ workouts.

lrms.schoology.com

HPE Units 19-20.docx

Tabata Workout:




Dance: Avocado Dance

https://www.youtube.com/watch?v=UJeH8gcjuj0

Offline Activities:
Take a 1 mile walk, climb stairs, walk/ jog in place to your favorite song, perform our P.E. warm-up (30 crunches, 15 push-ups, 15 mountain climber, 20 jumping jacks)


Students are encouraged to continue different workouts at home. The listed links above are some activities we've done in class, and the Dance video is something to try at home.